In this video you will learn about the current state of health and why health coaches are needed now more than ever!
New Year, New You!! “True life is lived when tiny changes occur.” -Leo Tolstoy Almost everyone I know begins the New Year by making resolutions. We’ve all been there, am I right? We take a vow to lose weight, exercise more or spend more time with our family. We start […]Read More »
It’s 2014!!! Happy New Year!!! One of my resolutions this year is to be more dedicated to MissHealthNut.com so if you have any specific questions or comments you would like answered, just ask Ash!! Make this year the best yet and make a resolution to start living, celebrating and thriving […]Read More »
Cooking feeds not only your body but your mind & soul too. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, & save the money you might otherwise spend in restaurants. Believe it or not making […]