New Recipes

beef and noodle recipe, nut cheese, tomato sauce, zoodles, zoodle recipe

Gluten Free Beef and Zoodle’s

Posted on April 13, 2014

My gluten free beef n’ noodle casserole is a spin off of my mom’s beef and noodle casserole. I recently found out this recipe was actually my mom’s mom, so my grandma Pat’s. This dish was my Uncle Steve’s favorite meal growing up too. I think it’s needless to say […]

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kale and bacon salad

Warm Kale and Coconut Bacon Salad

Posted on March 25, 2014

Well hello there beautiful people! I have a feeling I know why you are reading this…its the bacon, isn’t it? I don’t blame you. When I hear bacon, I’m like “yes, please. Pass it this way!” Plus, the bacon I use is organic, gluten free, dairy free, nitrate free, and […]

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Why the World Needs Health Coaches

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Latest News New Year, New You

New Year, New You!

Posted on January 28, 2014

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